New Classes for the New Year

What do you hope for in 2015? Health? Balance? Strength?

We’ve got all of that and more at Troy-Yoga!

A warm welcome to Jessica Young – newly relocated from Dallas, Texas — who will be offering an alternating class on Thursday evenings.  All classes at Troy-Yoga are for everyone, and Jessica’s unique offerings will focus specifically on gaining strength and balance. Learn more and see our full schedule here.
Snow-ga!
Start 2015 off right by committing to take care of yourself…. move, breathe, and support your local community by adding yoga to your weekly schedule. You’re more able to approach life’s inevitable challenges with grace and ease when you make self-care a priority, and everyone that surrounds you will benefit! We encourage you to visit Troy-Yoga or Heartspace Yoga & Healing Arts to find a yoga class that works for you!

Namaste,
Raeanne