Spring News: Important Changes at Troy Yoga

Change is in the air…

Dear friends,

Many of you at class have heard my big news… I’m pregnant and expecting my first little one sometime this November! And, I’m in the process of buying a house. WOW! Life has been exceptionally busy for me, and to be honest, I am excited but equally exhausted! At the moment, life is asking me to slow down and rest.

I have given it a great deal of thought, and have decided to return to teaching once a week on Monday. Beginning in June, I will be taking a break from Wednesdays for the summer, and will reassess in the fall depending on how I’m feeling.

Another thing I have been contemplating is our donation-based pay structure. Lately, it has been difficult for me to afford to teach twice a week. In addition to the schedule change, I have decided to set the minimum donation to $10. This will allow me to continue to put the time and energy into planning each class, as I do, as well as make necessary upgrades and additions to our props and equipment. I hope you will all understand this decision, and if anyone is really struggling you can always talk to me.

I hope you all know how much I appreciate you and how much joy teaching brings. I look forward to “surfing the waves” this year is bringing, and finding new, creative ways to serve and share my practice with you.


Important Announcements


Class Cancelled for Memorial Day
Monday, May 28th

Enjoy the holiday weekend!



Wednesday Class Cancelled for Summer
Beginning June 6th

I’m taking a break from teaching twice a week this summer and will reassess the schedule in fall. Enjoy the extra time to take your practice outside!



Introducing $10 Minimum Donation
Beginning in June

To continue offering high-quality, thoughtfully planned classes and cover rent and other expenses, I will be instituting a minimum donation amount.  Thank you for your understanding and support!



Save the Dates!


7-Chakra Cleanse Yoga & Workshop
Sunday, June 10th ~ July 1st ~ August 5th

Nurse, yoga teacher and reiki master Amy Martone leads this amazing inner journey through the colorful chakra “energy” system in our body. Gentle hatha yoga, pranayama, visualizations and essential oils are combined to leave you feeling fantastic!

$20 • No reservations required.

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