Hi Friends, I’m thinking of expanding the offerings at Troy Yoga, and would love to hear what you think! Please take five minutes to share your opinion and any suggestions. The survey is anonymous unless you choose to include your name in one of the optional comment fields. I appreciate and value your honest opinion and look forward to Read more about Take the Troy Yoga Survey[…]
Happy Labor Day! There will be no class on the holiday, Monday, September 4th. This pic was from a little trip to Thatcher Park last Sunday to catch a little yoga in the sun. Hope you get outside this weekend to play and enjoy the little things! xo,
Dear yogis, I will be taking a little break from teaching this summer, and I’m excited to share that Chantalle Todd – a recent graduate of The Yoga Lily in Clifton Park – will be taking over the Gentle & Beginner’s Class on Wednesdays beginning July 26th through September 6th. Chantalle will also be covering on my birthday, Monday, July Read more about Summer Wednesdays with Chantalle at Troy Yoga[…]
Happy Fourth of July! 🇺🇸 Class is cancelled on Monday, July 3rd. Here’s a little yogic wisdom to inspire you over the holiday weekend. See you soon!
Saturday, May 13th, 2017 • 10am – 12pm Tap into your creative side in this unique workshop featuring yoga, dance, self-massage with aromatherapy, crystal grids and a savasana meditation! This workshop is recommended for anyone who wants to open their imagination and get inspired in times of left-brain analytics and an overthinking. A great class to break Read more about Troy Yoga May Workshop: Nurturing the Feminine Within[…]
Dear yogis, I’m heading to Florida for vacation this Sunday, March 26 until April 6th! While I’m gone, Katie Dollard will be covering the Monday evening classes on March 27th and April 3rd. The Wednesday classes will be cancelled for March 29th and April 5th. Our normal schedule will resume on Monday, April 10th. Looking forward to Read more about Vacation Schedule Changes at Troy Yoga…[…]