Foundation Hall at Christ Church is our home. Casual, comfortable, with plenty of room to spread out, in the summer months light streams through the stained glass windows.
Troy Yoga is a warm, welcoming environment! Modifications are offered throughout class so that each student can adapt the poses to his/her individual needs.
Since 2006, many talented teachers have carried the torch and kept the tradition alive.
Raeanne Wright
2014 – Present
Raeanne has been exploring yoga since 2005 and gained her certification from Lotus Gardens Yoga School in 2010. She teaches a creative vinyasa blend that leaves students feeling alive, rejuvenated, and re-centered on their personal path. She writes about her practice at Yogatropic.com.
Jessica Young
2015
Jessica taught Yoga for Balance and Yoga for Strength after moving to the Capital Region from Texas. “I hope to empower each student to realize the strength and joy that can come from their practice.”
Martha Moskowitz
2011-2014
Martha practiced yoga since her teen years and completed her 200-hour teacher training in March of 2011 at Bliss Yoga in Woodstock, NY, where her teachers came from the Jivamukti and Om schools.
You can continue to enjoy Martha’s excellent classes at Heartspace in Albany.
Ali Kenner
2011-2013
Ali received her doctorate from Rensselaer Polytechnic Institute and began practicing yoga to help with back pain and stress. Yoga not only changed her life, but transformed her research as well. Learn more about Ali here: www.alikenner.com
Andrew & Elizabeth Kasius
2008-2011
Andrew and Elizabeth own Heartspace Yoga in Albany and Troy. Andrew offers a blend of asana, pranayama and meditation to strengthen mental focus and awareness; Elizabeth is a musician and composer and Creative Arts Therapy faculty member at Russell Sage College.
Joely Johnson Mork
2006-2009
The founder of Troy-Yoga, Joely has been teaching for nearly 20 years and her style and personal practice are strongly influenced by the Sivananda and Integral schools of yoga. She currently resides in Washington state.
Ready to get started? Just show up! And bring a friend, too :-)
Temporary Closing My dear friends, It is with mixed emotions that I’ve decided to take a break from teaching and temporarily close Troy Yoga. Next Monday, April 8th, will be my last class until further notice. As you know, I recently became a Mom (yay!) and I am truly enjoying the wild ride that is Read more about Taking a Break: Troy Yoga is Temporarily Closing[…]
Change is in the air… Dear friends, Many of you at class have heard my big news… I’m pregnant and expecting my first little one sometime this November! And, I’m in the process of buying a house. WOW! Life has been exceptionally busy for me, and to be honest, I am excited but equally exhausted! At Read more about Spring News: Important Changes at Troy Yoga[…]
Wednesday, February 14th, 2018 • 6pm-7:15pm Brighten & Enlighten Yoga is a potent marriage of Hatha and Vinyasa yoga and an engergy-based (Kundalini) yoga practice. It offers breath work, powerful meditations and deep relaxation. The classes are for all levels, including beginners. This is the yoga of awareness. Join guest teacher Allison Sheehan for Read more about Valentine’s Day “Brighten & EnLighten” Yoga with Allison Sheehan[…]
I am very excited to announce that Troy Yoga will be hosting a Chakra Cleanse Workshop with Amy Martone on Sunday, December 10th. Amy is a certified yoga instructor, Reiki Master, RN, and incredible healer. Her Chakra Cleanse Workshop is a deeply restorative gentle yoga class with an emphasis on meditation, pranayama and visualization. Read more about Holiday News: Chakra Cleanse Workshop, Holiday Schedule, and Puerto Rico[…]
Happy Thanksgiving, Yogis! I have decided to cancel class on Wednesday, November 22nd… I have lots of cooking and baking to do, and I imagine many of you have similar plans and commitments! Please enjoy the holiday week with your loved ones. Monday’s class will have an extra emphasis on gratitude… hope to see you there!
Happy Fall! First of all… thank you *so much* to everyone that filled out the Troy Yoga survey! I really appreciate the insight into your practice goals and preferences! I am in the process of modifying the schedule with new classes and teachers, which I hope to announce soon… In the meantime, I will be Read more about Fall News: Puerto Rico Fundraiser, Online Payments and more![…]