It’s that time of the month again! After a super successful inaugural class last month, I am beyond psyched to jam it up again with you lovely yogis and dancers! This class will be extra special because it’s the 10th anniversary of Troy Night Out! Come play and start your weekend off with a yoga-bang!
Dear yogis, I’m under the weather today and need to stay home and rest! Please take the free night to do something kind for yourself in honor of the Valentine’s Day holiday! Love,
I am SO EXCITED to announce the return of TROY NIGHT OUT Yoga Jam, a once-a-month yoga party intended to shake things up and get you moving and grooving in your body! It’s a chance to invite play into your practice, improvise, and truly let go! Set to an upbeat, eclectic soundtrack, this vinyasa-style class is appropriate for all levels Read more about TROY NIGHT OUT Yoga Jam Comes to Troy Yoga![…]
It’s the season of giving, and the harsh realities that some members of our community face each day are very real — especially this time of the year, when our Community Room is also home to Inn From the Cold, a seasonal homeless shelter hosted yearly by Christ Church and Joseph’s House. To help support the Read more about Troy Yoga Gives Back: A Holiday Donation Class – December 28th[…]
There will be no class on Monday, December 21st. Class will resume on the 28th as well as into the New Year. Hope to see you then!
BIG NEWS!!! I am excited to announce that I will am changing the format of Troy Yoga to be entirely donation-based to allow more of the community to enjoy the benefits of a regular yoga practice! Yoga is good for every body, and it’s unfortunate when cost becomes a barrier to good health. I can Read more about Pay What You Can for Troy Yoga![…]